YOUR HEALTH, YOUR FUEL, YOUR RECOVERY
YOUR HEALTH, YOUR FUEL, YOUR RECOVERY

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Athletic Potential

Here at Martel Performance , we can give you all the tools you need to improve your athletic health and well-being. Through advice on key areas such as nutrition, sleep and well-being you can look again that extra 1% marginal gain for your performance.

Our monthly subscription opens you up to regularly updated advice and guidance to the high-performance athlete.

How It Works

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Join as an organisation or an individual

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Choose the ideal membership type for your need
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Enjoy specialist benefits

What We Offer

Expert Recipes to fuel your body…

Dive into our nutrition page to uncover a world of tantalizing sample recipes crafted to fuel your body, enhance your performance and delight your taste buds. From mouthwatering meals to delectable snacks, we’ve curated a collection that combines flavour with functionality, ensuring you never have to compromise on taste or nutrition.

Find sample recipes from our Top Chef for your Snack, Breakfast, Pre Match, Post-Match or Dinner occasions.

But that’s not all! Our nutrition page isn’t just about recipes; it’s a treasure trove of knowledge waiting to be discovered. Explore in-depth insights into the nutrients your body craves and how they can optimise your performance. Whether you’re a seasoned athlete or just starting your fitness journey, our expertly curated content will equip you with the tools you need to succeed.

Unlock better sleep

Are you ready to unlock the secrets to better sleep and peak performance? Look no further! Our team at Martel Performance has curated a comprehensive guide to help you achieve the restorative sleep your body craves.

Sleep is not just about resting; it’s about optimising your body and mind for peak performance. Discover practical tips, evidence-based strategies, and exclusive insights from Dr. Saagar himself. It’s time to unlock the power of sleep and unleash your full potential! Whether you’re an athlete, a busy professional, or simply someone who wants to feel more energised and focused throughout the day, our sleep performance tips are tailored just for you.

Our expertise will guide you through the science of sleep, helping you understand the importance of quality rest and how it directly impacts your overall performance.

Ready to take your sleep game to the next level? Click the link below to dive deeper into our sleep performance.

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Womens Health

Our upcoming women’s health page is a treasure trove of information, designed to educate, inspire, and guide you towards optimal well-being.

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Mens Health

Our tailored solutions and expert consultations are designed to elevate your game and unlock your full potential. 

COMING SOON

We Worked With

Client’s Feedback

Andrew
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Chef Chris has been providing high quality bespoke meals as a delivery service for my family for several years now, and we can’t say enough good things about the service he has offered our family. Really good quality food...
Yohan
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After years of suffering & not knowing why I am the way I am, Dr Saagar Patel gave me validation. I felt very comfortable and he was very empathetic and has shown great care towards my self. I cant thank him enough.
Jo and Jack
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We really can’t recommend Dr Patel enough if you’re having difficulty with your little one's sleep or want advice of any sort. If you’re looking for a sleep consultant who really gets to know you, understand your...
Frank and Vivienne
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We worked with Saagar to help our little girl with night wakings - we were absolutely exhausted and at the end of our tether. Our relationship was suffering too and we were almost at rock bottom.Saagar really listened and gave us so...
footballers

About Us​

Here at Martel Performance, we focus on “your health, your fuel, your recovery”. We have set this business up to focus on the well-being of professional athletes. There are two main factors, sleep and nutrition.

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Review from Andrew

Chef Chris has been providing high quality bespoke meals as a delivery service for my family for several years now, and we can’t say enough good things about the service he has offered our family. Really good quality food, tasty dishes, nutritional and above all extremely reliable and consistent. Chris has taken lot of care and thoughtfulness in to customising the meal program. We’re incredibly fortunate to have found Chris and would recommend highly to anyone.

After numerous failed attempts to find a reliable personal chef, I had almost completely given up. Three years ago, I apprehensively reached out to Chris and from our initial phone call to his detailed food questionnaire I knew he was the right fit.

Not only is Chris’s food always delicious, but our family loves that he gives us variety with the dishes and it’s not the same thing week after week. We also love that Angela is always willing to experiment with different recipes, dietary needs, etc. I can’t recommend Chris’s services enough!!! We’ve never been disappointed and you won’t be either!

I highly recommend Chris as a personal chef. He is very professional, takes the art of creating the perfect menu for you very seriously, and of course his food is amazing! He has cooked for us for several years now and continues to come up with new and creative dishes. Although we often request some of our favorites! You can easily tell he is doing what he was born to do.

Review from Yohan

After years of suffering & not knowing why I am the way I am, Dr Saagar Patel gave me validation. I felt very comfortable and he was very empathetic and has shown great care towards my self. I cant thank him enough. He gave me reassurance and gave me a plan to stick to live my life again. I highly recommend Dr Saagar Patel thankyou very much for your support.

I am genuinely impressed with the exceptional care and expertise provided by Dr Saagar Patel. He has been instrumental in addressing my insomnia, offering invaluable guidance and support throughout my treatment journey. Several months into the process, the results have been nothing short of incredible. The combination of professionalism and friendliness exhibited by the entire team has made my experience exceptionally positive. I highly recommend the Performance Sleep for anyone seeking effective and compassionate sleep-related care. Grateful for the positive impact on my well-being. My life has completely changed. It was not over night but I just decided to keep trying and the results came. I see some reviews saying that they think their case was not addressed properly, I would suggest to just have trust in the process. Sometimes is really hard to start the treatment and getting adjusted to new routines. Thank you.

Review from Jo and Jack

We really can’t recommend Dr Patel enough if you’re having difficulty with your little one’s sleep or want advice of any sort. If you’re looking for a sleep consultant who really gets to know you, understand your situation, and will create a bespoke plan of action, Dr Patel is absolutely your man.

Review from Frank and Vivienne

We worked with Saagar to help our little girl with night wakings – we were absolutely exhausted and at the end of our tether. Our relationship was suffering too and we were almost at rock bottom.

Saagar really listened and gave us so much direction, advice and confidence and the results were honestly life changing for us.